Welcome to my blog. This weekly blog will discuss how current news and research relate to the Abascal Way of quieting inflammation with food (http://www.TQIDiet.com.) My writing is copyrighted. You may freely share it or copy it as long as you credit me or link back to my blog.
-
Recent Posts
- Feel Free to Enjoy Your Cup of Coffee.
- Are We Becoming Fire Resistant?
- Nuts Are Good
- Forget Fasts and Detoxes
- Fish, measuring the good and the bad
- Fish trumps fish oil, fins down
- Choosing a Cooking Oil
- Another Reason to Avoid Juices
- Soy, friend or foe in breast cancer?
- Strong Bones Without Dairy??
- Whole Foods vs. Supplements
- Potential Soy Toxins Continued…
- Soy and mineral absorption (1)
- Soy and the Thyroid
- What is BPA-free exactly?
- Building Bones Without Dairy
- Turkey Tails Mushroom in Prostate Cancer
- Another study a bit off the mark
- Yikes – Hold the Cilantro
- Calcium confusion
- MSG can make you fat
- Meat Glue
- Coping with Fallout
- Hello
Archives
Categories
Meta
Blogroll
Kathy
Well put Sharon! I am finding it motivating so as a result I am getting a benefit, however slight, out of the Fukushima mess.
Sharen
Submitted on 2011/05/20 at 5:02 pm
I have been getting a little lax in the areas of color variety and sugar intake.
I took the class last September and have been able to stay on the plan very well otherwise; I have been able to maintain my weight loss of 20 pounds.
This article was a good reminder to stop sneaking in the sweets.
Thanks for all your knowledge, Kathy.
Sharen
Kathy
Submitted on 2011/05/19 at 4:59 am | In reply to Betsy Daley.
I share your sense of humor; must say I would have expected to find her closer to Chernobyl than Fukushima what with the vodka and pork…
Betsy Daley
this was darkly funny to me . . .heard on NPR today a woman from Japan say: “I am 78, I live near Fukushima, and I’m still alive. I just want to say I haven’t taken any medicines. I mostly eat a lot of pork fat and drink vodka.”
Seriously, though, I am so grateful to have finally learned in detail about oxidative stress during your online class in January. Has made such a difference in my life! And my kids and grandkids. Thanks Kathy!
Denise
Submitted on 2011/04/12 at 3:27 am7.107
Excellent suggestions…..
thank you !!!!
Denise