Category Archives: chemicals

Whales and Birds Need Fish and Krill, You Do Not!

Global warming is expected to have an enormous impact on the environmental production of especially the long-chain fatty acid, DHA. A recent study quantified the effect we can anticipate and that effect is very concerning. However, the study mistakenly approaches … Continue reading

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Eating Fish Food Is Optional

All living things (insects, plants, mammals including humans, fish, fowl, plants) need omega 3 fats. Only plants make the basic omega 3 fat ALA which they primarily use in their chloroplasts. ALAs are highly reactive and allow photosynthesis to continue … Continue reading

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Quit Taking Fish Oil

Fish oil is a concentrated source of DHA,  a very special type of omega-3 fat that we use in our neurons, in our eye and heart tissue, and in sperm. In fact, some 30 million Americans take fish oil supplements … Continue reading

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No More Red Snapper?

Fish can be one of the healthiest foods in our diet providing long-chained essential fatty acids (e.g. DHA, EPA), vitamin D, iodine, important minerals, and more. Unfortunately, seafood is also a source of persistent toxins so we must choose our … Continue reading

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It’s getting worse, not better . . .

I am not a fan of gene tampering and, to the greatest extent possible, avoid GM foods. At the end of my TQIDiet class this past spring, it seemed that this would soon be easier to do. Vermont had passed … Continue reading

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Beware of Flavors

Our current food culture takes natural and artificial flavors very casually. Both “natural flavors” and “artificial flavors” are chemicals. The difference between them lies strictly in how they are manufactured, not in their ultimate effect on us, and I refer … Continue reading

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Shrimp – the good and the bad

Americans like shrimp and eat about 4 pounds of mostly large shrimp or prawns a year. Most of those shrimp (about 94%) are imported and most are farmed. The TQI Diet, however, includes only the small wild pink or Northern shrimp … Continue reading

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