Tag Archives: cholesterol

Do Not Microwave Cholesterol

Cholesterol is an important part of healthy cell membranes. It also provides a scaffolding the body needs to make compounds such as vitamin D, other hormones, bile, and more. All of our cells make cholesterol but most is produced in … Continue reading

Posted in antioxidants, Food | Tagged , , , , , , , , , | 5 Comments

Cholesterol Levels Running High?

     Some people are reluctant to take statins even though their cholesterol is running high. This article discusses ways to reduce the risk of high cholesterol but is not a comment on the wisdom of taking or not taking statins.      Cholesterol … Continue reading

Posted in Food | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments