Tag Archives: DHA

Quit Taking Fish Oil

Fish oil is a concentrated source of DHA,  a very special type of omega-3 fat that we use in our neurons, in our eye and heart tissue, and in sperm. In fact, some 30 million Americans take fish oil supplements … Continue reading

Posted in chemicals, Food, supplements | Tagged , , , , , , , | 15 Comments

Fish trumps fish oil, fins down

I am not opposed to supplements. However, I do find myself increasingly critical of the heavy reliance often placed on them. The more I read, the more I realize how little most of us (myself included) know about our supplements. … Continue reading

Posted in antioxidants, Food, supplements, Uncategorized | Tagged , , , , , , , | 12 Comments