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Recent Posts
- What if?
- STAY AT HOME AND EAT WELL!
- Whales and Birds Need Fish and Krill, You Do Not!
- Eating Fish Food Is Optional
- We Are Being Manipulated
- Quit Taking Fish Oil
- Do Not Microwave Cholesterol
- No More Red Snapper?
- It’s getting worse, not better . . .
- Cholesterol Levels Running High?
- Beware of Flavors
- Shrimp – the good and the bad
- Choosing The Right Olive Oil
- Villains among EWG’s BPA-free “Best Players”
- PCC labels any high oleic oils in use
- Is It Really About the Wheat or the Gluten?
- Available at your local Co-op: Organic, non-GMO verified Gene-Silenced Food!
- Snopes on Wheat & Glyphosate Toxicity
- Sugar is as toxic as wheat — it is not about the gluten
- The Benefits of Bitters
- Intermittent Fasting in a Healthy Way
- Go ahead, cook with your good olive oil!
- Extra Virgin Olive or High Oleic Oil?
- Sometimes More Is Better
- Is Almond Flour Trouble?
- Don’t Let Familiarity Build Contempt
- Plasticizers are in our medicines and our supplements
- Reasons to Give Up Stevia
- Building Strong Bones
- Don’t Eat That!!!!
- Why I Avoid Canola and Think You Should As Well.
- Speaking Out Against High Oleic OIls
- Getting vitamin B without eating grains
- There is fat and there is fat. . .
- Is Soy Really A Ploy?
- Feel Free to Enjoy Your Cup of Coffee.
- Are We Becoming Fire Resistant?
- Nuts Are Good
- Forget Fasts and Detoxes
- Fish, measuring the good and the bad
- Fish trumps fish oil, fins down
- Choosing a Cooking Oil
- Another Reason to Avoid Juices
- Soy, friend or foe in breast cancer?
- Strong Bones Without Dairy??
- Whole Foods vs. Supplements
- Potential Soy Toxins Continued…
- Soy and mineral absorption (1)
- Soy and the Thyroid
- What is BPA-free exactly?
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Tag Archives: supplements
Eating Fish Food Is Optional
All living things (insects, plants, mammals including humans, fish, fowl, plants) need omega 3 fats. Only plants make the basic omega 3 fat ALA which they primarily use in their chloroplasts. ALAs are highly reactive and allow photosynthesis to continue … Continue reading
Posted in chemicals, Food, supplements, Yikes
Tagged DHA, fish oil, global warming, king salmon, krill, migratory birds, omega 3 fats, orcas, supplements, sustainability, toxins, whales
2 Comments
Quit Taking Fish Oil
Fish oil is a concentrated source of DHA, a very special type of omega-3 fat that we use in our neurons, in our eye and heart tissue, and in sperm. In fact, some 30 million Americans take fish oil supplements … Continue reading
Posted in chemicals, Food, supplements
Tagged anisidine, deodorized oils, DHA, fish oil, oxidized fatty acids, peroxide values, rancidity, supplements
17 Comments
Plasticizers are in our medicines and our supplements
Phthalates are a group of chemicals used both to soften plastics and to hold scents and solvents in a variety of products. Many have been shown to disrupt our hormones. They alter testosterone production in men, cause early onset menopause … Continue reading
Posted in chemicals, Food, supplements, Yikes
Tagged air fresheners, chicken, cryptorchidism, dairy, diltiazam, enteric coated fish oil, garlic, hypospadias, ibuprofen, medicines, omeprazole, Phthalates, probiotics, soft gels, supplements, testosterone, theophylline, time release, vegan
3 Comments
TQIDiet 